Over 1,000,000 People Transforming Their Lives
Ericka
2tallchick
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
25,575 Lbs.
Noreen
Privatemodel
tracked the workout: Oct. 10, 2020 9:16 AM Workout
MAY
25
2022
WORKOUT LOG:
Oct. 10, 2020 9:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 52
EXERCISES
18
SETS
52
WORKOUT TIME
04:41
hr
min
CARDIO TIME
00:28
hr
min
WEIGHT LIFTED
18,840 Lbs.
Bill Martino
williammartino
updated their Fit Post.
Legs tonight, can not wait. The line up looks like
Stand single leg curl 10sets 15reps
Seated calves. 10sets 20reps
Superset 10sets
Single leg extensions 15reps
Leg press 40,40,40,30,30,30,20,20,15,15
Then ill crawl upstairs
9 minutes ago
|
Like
0
Yeates
nard1
tracked the workout: LEGS AND SHOULDERS 2
MAY
25
2022
WORKOUT LOG:
LEGS AND SHOULDERS 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 78
EXERCISES
15
SETS
78
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
57,570 Lbs.
Dan-Bway
DonJ3H
tracked the workout: May. 25, 2022 5:46 PM Workout
MAY
25
2022
WORKOUT LOG:
May. 25, 2022 5:46 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 45
EXERCISES
13
SETS
45
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,291 Lbs.
Bill Martino
williammartino
added a new photo to their photo gallery.
diy leg press
im gonna ******* abuse this tonight
diy leg press
im gonna ******* abuse this tonight
Demitri
dlbuva06
tracked the workout: May. 25, 2022 10:06AM
MAY
25
2022
WORKOUT LOG:
May. 25, 2022 10:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 51
EXERCISES
15
SETS
51
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
64,710 Lbs.
Isaac Berumen
iberumen
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
MAY
25
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,150 Lbs.
Richard
DickPitchfork
tracked the workout: May. 25, 2022 10:42 AM Workout
MAY
25
2022
WORKOUT LOG:
May. 25, 2022 10:42 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
0 Lbs.
Michael Tucker
BigPappaTuck
updated his Fit Post.
Working out and got my BFA in digital Photogrpahy from Arizona State University. Now Concetration on building mass and healthier eating
21 minutes ago
|
Like
0
Daniel Solé
danisolealegria
tracked the workout: Back, Biceps and......abs
MAY
25
2022
WORKOUT LOG:
Back, Biceps and......abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 51
EXERCISES
14
SETS
51
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,973.4 Lbs.
tracked the workout: May. 25, 2022 11:55AM
MAY
25
2022
WORKOUT LOG:
May. 25, 2022 11:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
0 Lbs.
Show More