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Over 1,000,000 People Transforming Their Lives

Madelein Burger
1wayup

updated her Fit Post.

Aug 14, 2020

Remember one thing: think before judging people...do not for one moment think "that won't ever happen to me". Life can throw some weird curveballs...
5 minutes ago |
Em
Em3141

updated her Fit Post.

Aug 14, 2020

Your subconscious mind will believe exactly what you tell it if you repeat it over and over enough times. Tell yourself each day you are going to fail then what happens? a few weeks or months later, you give up on your goal and you do fail. If however you repeat to yourself "I can do this, I will keep trying until I succeed" then guess what? You believe in yourself and you keep going until you get where you want to be. It may take time but if you believe in you goals and keep pushing yourself forward in a positive way, your subconscious mind will get you there because it believes in your destination. #StayStrong
13 minutes ago |
Mel B. (IG: rastagirl613)
Rastagirl13

tracked the workout: Aug. 03, 2020 3:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 50
EXERCISES
7
SETS
50
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,712.5 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: Aug. 14, 2020 4:22 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,280 Lbs.
Aaron
Aperrine0968

updated his Fit Post.

Aug 14, 2020

Shoulders/arms awesome workout!
32 minutes ago |

tracked the workout: GAINZ ON GAINZ

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 13
EXERCISES
19
SETS
13
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
23,275 Lbs.
Vasil
vasich

tracked the workout: Jul. 30, 2020 10:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,017.3 Lbs.
Marie-IG @mackc390
mariekunertcoop

tracked the workout: Dymatize Transformed: Weeks 7-9 - Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
26,340 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Aug. 14, 2020 07:59am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 53
EXERCISES
7
SETS
53
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,020 Lbs.
Bruno KIK: bruno6688
bruno1988

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,673.5 Lbs.
John Rogers
drock912

tracked the workout: THE GIFT AND THE CUR

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,325 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Aug 14, 2020

Morning Fitfam its Friday... and leg day 😱 Bit tired but ill get it done..... Minx 😈🇬🇧🐾
1 hour ago |
SWC
SWC2017

updated his Fit Post.

Aug 14, 2020

30 mins light cardio done
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
62,258.5 Lbs.
Fred Chita
Chita1980

added a new profile photo.

profilepic
profilepic
Pose:
Other
Weight:
216.5 Lbs.
Body Fat:
35%
Date Taken:
Aug 13, 2020
1 hour ago