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Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Ron
Steron99

updated his Fit Post.

Jul 3, 2022

Had a terrible storm here last night,talk about nature's fireworks ! Two doors over they have a tall tv tower,been there forever,no longer used,made for a giant lightening rod...
14 minutes ago |
Michal Rozinaj
Mino01987

updated his Fit Post.

Jul 3, 2022

Chill ☀️☀️🤘💪💪💪
22 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Jul. 03, 2022 10:34am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 22
EXERCISES
3
SETS
22
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,390 Lbs.
PuertoRicanInCali
eileenleny

added a new profile photo.

just changing my profile pic
just changing my profile pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 2, 2022
26 minutes ago

tracked the workout: Jul. 03, 2022 5:50 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,612.5 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Jul. 03, 2022 05:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
IG-MattjBrennan25
mattbrennan1995

updated his Fit Post.

Jul 3, 2022

So had food poisoning since tuesday and have lost so much weight due to not eating properly 🤮
42 minutes ago |
Bruno Insta @thebruno6688
bruno1988

tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
14,881.2 Lbs.

tracked the workout: Jul. 03, 2022 5:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 74
EXERCISES
11
SETS
74
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,920 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Jul. 03, 2022 04:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.