community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women

Over 1,000,000 People Transforming Their Lives

Brian
coachmix

updated his Fit Post.

Jul 4, 2022

Happy independence day!!🧨🎆🧨🎆! My gym is closed so it will be outside cardio for this guy! Peace and enjoy
1 minute ago |
John Walker
jwalker141

tracked the workout: JA HITT Strength Track 3 Day1 Wk1

JUL
04
2022
WORKOUT LOG:
JA HITT Strength Track 3 Day1 Wk1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,850 Lbs.
2 minutes ago |
Angie
awalker141

tracked the workout: JA HITT Strength Track 3 Day1 Wk1

JUL
04
2022
WORKOUT LOG:
JA HITT Strength Track 3 Day1 Wk1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,560 Lbs.
2 minutes ago |
Michael
Medix21

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

JUL
04
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,137.5 Lbs.
4 minutes ago |
William G Vargas
Bambino4her

tracked the workout: Jul. 04, 2022 6:20 AM Workout

JUL
04
2022
WORKOUT LOG:
Jul. 04, 2022 6:20 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,330 Lbs.
7 minutes ago |
Tracy
tmac1962

tracked the workout: Jul.. 04, 2022 5:48 a.m. Workout

JUL
04
2022
WORKOUT LOG:
Jul.. 04, 2022 5:48 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,565 Lbs.
8 minutes ago |
Mel
Rastagirl13

tracked the workout: Walking

JUL
04
2022
WORKOUT LOG:
Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:57
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
Chad
lrpfan1

tracked the workout: 30 Day Shred Weeks 3&4 Legs/Calves

JUL
04
2022
WORKOUT LOG:
30 Day Shred Weeks 3&4 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 33
EXERCISES
14
SETS
33
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
112,455 Lbs.
11 minutes ago |
Jonny (IG: @spreadlovejonny)
TheNicholson231

tracked the workout: Jul. 04, 2022 07:13AM

JUL
04
2022
WORKOUT LOG:
Jul. 04, 2022 07:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,610 Lbs.
13 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Jul. 04, 2022 7:41 AM Workout

JUL
04
2022
WORKOUT LOG:
Jul. 04, 2022 7:41 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,688 Lbs.
13 minutes ago |
summerheat

updated his Fit Post.

Jul 4, 2022

Happy 4th of July! It's also my birthday. I turned 53 today! Yikes! Seems like the years are flying by! Time to ramp up my workouts.
14 minutes ago |
Richman ??? John
Jmrichman402

tracked the workout: Greg Plitt's MFT28: Chest Dominance Morning Workout

JUL
04
2022
WORKOUT LOG:
Greg Plitt's MFT28: Chest Dominance Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,000 Lbs.
17 minutes ago |
Lyndsey T Hyatt
lynzmalaika

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

JUL
04
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,198 Lbs.
18 minutes ago |
iainjmcdnald

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

JUL
04
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,640 Lbs.
19 minutes ago |