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Over 1,000,000 People Transforming Their Lives

Teri LaFaye / The Pistol Poet tm
sassyonyx

updated her Fit Post.

Aug 16, 2022

The night workouts are going for me. Just too hot during the day. Have an awesome day! Remember to lift someone up before they are down. Doesn't cost a thing to share a smile!
1 minute ago |
Steph
citymaus

tracked the workout: Chest Day + Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,930 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Aug. 16, 2022 5:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
38 / 161
EXERCISES
38
SETS
161
WORKOUT TIME
03:46
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
186,775 Lbs.

tracked the workout: Push Day Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,250 Lbs.
Tiffany
teyes

updated her Fit Post.

Aug 16, 2022

Back n arms!...💪
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,365 Lbs.
Phillip
tom_strong

tracked the workout: Aug. 16, 2022 7:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
7,265 Lbs.
Bryan Kale
bkale

tracked the workout: Aug. 16, 2022 08:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,900 Lbs.
Kyle IG: @pain_an_gainz
Angeloup

tracked the workout: Aug. 16, 2022 5:08 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
228,620 Lbs.
Jay Monty (ig:Montyownz)
jaymonty

tracked the workout: SBS Day 2 Pull A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,313 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,000 Lbs.
Nikki Duggan Slattery
NikkiDugSlat

tracked the workout: Aug. 16, 2022 13:08p.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,629.7 Lbs.
Michael
ridingdownhill

tracked the workout: Aug. 16, 2022 06:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 66
EXERCISES
14
SETS
66
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
70,350 Lbs.