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Jeff Hicks
JethroHicktown

tracked the workout: ROW!

AUG
11
2020
WORKOUT LOG:
ROW!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Aug. 11, 2020 05:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,385 Lbs.
HP
Wilde

updated his Fit Post.

Aug 11, 2020

Not like what they used to be, need a job that gives me enough time to train.
2 minutes ago |
Duke Machaka
kenya1993

tracked the workout: Chest & Calves: Weeks 1 & 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
25,885 Lbs.
discodon75
harleydon75

updated his Fit Post.

Aug 11, 2020

Giodmorning fit friends!! Today was triceps and slow state cardio. Beard comjng in for prep to help hide the mug 😂 What you traing today??
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 44
EXERCISES
17
SETS
44
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,170 Lbs.
Darryl
redsox4713

updated his Fit Post.

6 minutes ago |
Darryl
redsox4713

updated his Fit Post.

Aug 11, 2020

And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful.
7 minutes ago |

tracked the workout: Leg Day 1 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,710 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 70
EXERCISES
9
SETS
70
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
111,950.7 Lbs.
3rica.wright
FitWright

tracked the workout: Aug. 11, 2020 04:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,587.5 Lbs.

updated his Fit Post.

12 minutes ago |

updated his Fit Post.

Aug 11, 2020

Galatians 6:7 7 Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap. Belshazzar showed no signs of honoring the God that gave Nebuchadnezzar everything that he had. In fact, he mocked God by using the vessels from the temple to get drunk out of them. God was not amused. Daniel made sure that Belshazzar knew his days were numbered and that he had mocked the God that he held the very breath he breathed. That night, Belshazzar was killed by the Persian army. Do not think that you can forget God and do whatever you want to do. We will answer for every idle word we speak. We will be held accountable.
14 minutes ago |
V3NOM
3MMM3

updated his Fit Post.

Aug 11, 2020

Monsterz...Good Morning! Just remember you can do anything that you set your mind to!!
17 minutes ago |