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Casey Cloud
cloudc1234
updated his Fit Post.
Well worst blue man in a wiile. But three graduations and a huge graduation party. Still managed to loose body fat over this week, so jot a complete waist. Two days under 200, thats a win. Now this week started off with a mean chest and abs. Have a great week !
2 minutes ago
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Peaceful rising!...great am for us!...watered my garden ate 3 rice cakes w pb n honey before my high volume heavy leg day...surprised myself w my strength...mod weight..5 sets x 20 reps...extra set til failure...standing ham curls...leg ext...single leg rdls..straight bar deads at 60lbs!!!...the Marine was proud!!!ð...lots of work in the yard today so...gonna be a long one!
5 minutes ago
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Natty Snap: nattyd_21
take22021
tracked the workout: May. 16, 2022 09:30AM
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 09:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
WalkThisWay IG: jimmie_stark
Frost15
tracked the workout: May. 16, 2022 06:12AM
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 06:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
0 Lbs.
@BaseballChip
baseballchip
tracked the workout: Running
MAY
16
2022
WORKOUT LOG:
Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Phoenix Rising
Gymbunnyuk
updated her Fit Post.
Somewhat tough leg sesh today.... got it done though.... getting used to the increased weights ðª. Check-in went well, calories n carbs cut again and will be twice weekly Check-ins from next week. ð³ now up to london and get the hair sorted, chill time â²ï¸
Phoenix ðð¬ð§ð¾
25 minutes ago
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Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: JBL - Spring Clean - CHEST p1
MAY
16
2022
WORKOUT LOG:
JBL - Spring Clean - CHEST p1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
02:34
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
12,420 Lbs.
61 And Still Having Fun
Jrewing1982
updated his Fit Post.
Happy MuscleMonday! The thought for the day is failure is not permanent unless you quit. Failure if used to learn correctly is part of the journey toward success and reaching your goals. The workout today was active recovery cardio on the exercise bike for 50 minutes.
31 minutes ago
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