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Over 1,000,000 People Transforming Their Lives

Mr Mark
THEPOWEROFZUES

tracked the workout: 4 Weeks 2 Shred Day 18: Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
35,430 Lbs.

tracked the workout: MuscleTech Rise & Grind: Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,805 Lbs.

tracked the workout: Sep. 27, 2022 16:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
132,615 Lbs.
Moss Taione
Taione88

tracked the workout: Sep. 28, 2022 07:13am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,973 Lbs.
Michael
McChiseled

tracked the workout: Sep. 27, 2022 03:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,420 Lbs.
Daniel
dquintero10

tracked the workout: Baseball | Fall Training | Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,045 Lbs.

updated his Fit Post.

25 minutes ago |
Travis
scguy2020

updated his Fit Post.

Sep 27, 2022

Sorry iv been MIA life is a bit rough right now jist wanted to drop in and say hello. Today was the 1st day in 3 years i stepped into a gym. It felt so good to be back in one and not working out at home.
26 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
16,685 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,415 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
124,185 Lbs.
Micky
Jazztizz

updated her Fit Post.

Sep 27, 2022

I've done my workouts every day. Today is Day 30/84/∞ Today was cardio, and yesterday UBWO. I often forget to come here and say so. I'm mostly on rowdylovestizz on IG. So as this was a trial again and I won't be back.
29 minutes ago |
Kersha
Kershaann

tracked the workout: Sep. 20, 2022 6:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,720 Lbs.