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Over 1,000,000 People Transforming Their Lives

Beshara
MBeshara

tracked the workout: 21 Legs Refreshment L1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,317.6 Lbs.
IG: Gabbo030
Gabbo30

updated his Fit Post.

Jan 15, 2021

Fri core
2 minutes ago |
Andolie sc: andolie04
RHittle

tracked the workout: Jan. 15, 2021 6:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,320 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,403 Lbs.
Daryl
2Blessskinny

added a new profile photo.

temperature check before gym entry
temperature check before gym entry
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 14, 2021
5 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,160 Lbs.
Gareth Holliday
gazholliday

tracked the workout: Lockdown Dumbbell Workouts - Back & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,588 Lbs.

added a new profile photo.

Chesticles
Chesticles
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 15, 2021
9 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
16,175 Lbs.
Terje Fletcher
Devon1972

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,945 Lbs.
Lloyd Holland
naturaltca

updated his Fit Post.

Jan 15, 2021

Thursday I hit the shoulders and arms. The workout was very good and the pump was awesome.
13 minutes ago |
Christal
christalreannah

tracked the workout: Jan. 15, 2021 08:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,125 Lbs.
Tsumit Xaver
Tsunami612

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,700 Lbs.