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Over 1,000,000 People Transforming Their Lives

updated their Fit Post.

Oct 1, 2022

Happy weekend fam! Chest and back workout at home today. Lighter weight but really focused on form. Legs and abs tomorrow. Have a great night 🍻
1 minute ago |
Josh
Deadcool

tracked the workout: DYNAMIC+LOWER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,130 Lbs.
dad
DonDuran

added a new profile photo.

Goals
Goals
Pose:
Other
Weight:
215 Lbs.
Body Fat:
25%
Date Taken:
Sep 27, 2022
6 minutes ago

updated his Fit Post.

Oct 1, 2022

What is that.....yes yes a chicken leg. BUT its a chicken leg with a little muscle. 😆 Another in the books. Leg, forearm and ofcourse as usual abs. Until next time, Build on my friends.
16 minutes ago |

updated her Fit Post.

Oct 1, 2022

Thoroughly torturing legs, glutes, & core today.
20 minutes ago |

tracked the workout: Full focus

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
21 / 12
EXERCISES
21
SETS
12
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,656.7 Lbs.
FluffyUnicorn
lee2277

tracked the workout: Oct. 01, 2022 17:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
29,890 Lbs.
~MP
gggrrr

updated his Fit Post.

Oct 1, 2022

Full body work
41 minutes ago |
Sunil Chukka
fitsunil

tracked the workout: Heavy legs day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,795 Lbs.
gebron thomasson
gebron1970

updated his Fit Post.

Oct 1, 2022

Only cardio this evening didnt get home till 615p was up since early this morn and did a 12 1/2 hr work day to boot..so a little “rest”thats why i dont do planned off days 😁
1 hour ago |

updated his Fit Post.

Oct 1, 2022

Shoulders
1 hour ago |
BreeAnna Nottingham
BreeRuck

tracked the workout: Oct. 01, 2022 19:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,280 Lbs.

updated his Fit Post.

Oct 1, 2022

Saturday's workout - Two PRs on decline bench 💪
1 hour ago |
arat8272
arat8272

updated her Fit Post.

Oct 1, 2022

I miss bodyspace from 10 years ago, where programs and links were dead on. I devoded to support this uear snd subscribe hoping the programs would have a better experience and they dont. Broken links, links to videos from gethin on a neil hill program. Disappointing
1 hour ago |