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Over 1,000,000 People Transforming Their Lives

Amanda
ajoyb87

tracked the workout: Aug. 12, 2022 10:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
9,540 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,450 Lbs.
Lolita Martin IG@Lolita.Martin2
Msmitc27

tracked the workout: Aug. 12, 2022 11:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
10,650 Lbs.
Jose — IG@jgoart
gonzjo

tracked the workout: Back and Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 53
EXERCISES
13
SETS
53
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,020 Lbs.
Gianluca Gregorini
lukegreg74

added a new profile photo.

two
two
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 11, 2022
7 minutes ago
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

updated his Fit Post.

Aug 12, 2022

Let's get this party started!
20 minutes ago |
Bryan Kale
bkale

tracked the workout: Aug. 12, 2022 12:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,900 Lbs.

updated their Fit Post.

Aug 12, 2022

Last one for today
24 minutes ago |
icedtrigga
ATLRaiderof03

tracked the workout: Aug. 12, 2022 12:12 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,725 Lbs.
Trevor
RyJoe85

updated his Fit Post.

Aug 12, 2022

Fellas, anyone want to connect on Snapchat? Hit me up: pmprj21
27 minutes ago |

updated her Fit Post.

Aug 12, 2022

Why Unpacking the Shoulder in Pull Ups Is Helpful - Breaking Muscle To pack or unpack at the bottom of a pull-up? 🤔 Been researching this topic since having shoulder issues. Thoughts?
27 minutes ago |
Dan Ig Danimal517
danmac1206

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 11, 2022
30 minutes ago
Lynne Little
littlelynne

tracked the workout: EASY FULL BODY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
15,960 Lbs.