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Over 1,000,000 People Transforming Their Lives

Rob Banks
robbanks

updated his Fit Post.

Oct 1, 2022

Back day. Awesome day. Extra cardio on elliptical.
8 minutes ago |
Mike
lomedicom

tracked the workout: LEGS SHOULDERS TRICE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
48,622.5 Lbs.

updated his Fit Post.

Oct 1, 2022

Cool to look good … you know what’s way cooler? Not caring how anyone looks… feeling is way better… do something great for someone … that is what is cool…
17 minutes ago |
Aaron
JFamly

tracked the workout: DB Back & Shoulders Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,230 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,505 Lbs.
Deb
shortydeb

tracked the workout: Back & Abs 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,166 Lbs.
IG: Five0Drew
FiveOhFit66

tracked the workout: Oct. 01, 2022 20:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,260 Lbs.
The Angry Chihuahua
JeremyHilty

updated his Fit Post.

Oct 1, 2022

I am exhausted. I can’t even feel a spark of St. Elmo’s fire burning in me.
41 minutes ago |
Mike IG: @mschottsy73 Hevy App : mschottsy
seahawks1973

tracked the workout: Oct. 01, 2022 19:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,340 Lbs.
Steven
StevenSki

updated his Fit Post.

Oct 1, 2022

Surgery went well, eye is healing but i miss the gym dearly.
48 minutes ago |
Peter Esset
WorkAddit

tracked the workout: Oct. 01, 2022 17:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
03:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,685 Lbs.
Dee Emy
emynduka

tracked the workout: GVT100 - Leg Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,000 Lbs.

updated his Fit Post.

1 hour ago |
Otis Napoleon
warriorelite

tracked the workout: Oct. 01, 2022 17:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 14
EXERCISES
2
SETS
14
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,800 Lbs.