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Over 1,000,000 People Transforming Their Lives

tracked the workout: Aug. 19, 2022 5:50 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Aug 19, 2022

Happy Flex Friday Fit Fam. Hit core this morning followed by sprints. Full body tomorrow. GO CRUSH FRIDAY
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
105,150 Lbs.
jhsteel7
5teeler57

tracked the workout: Aug. 19, 2022 9:57 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,370 Lbs.
Joshua
Irishbred1831

updated his Fit Post.

Aug 19, 2022

The only picture i took flexing where i wasn’t shaking 🤣😆
18 minutes ago |
IG: Blikins91
DownSouthAla

updated his Fit Post.

Aug 19, 2022

Flex Friday!
19 minutes ago |
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Aug 19, 2022

Happy Friday!!!!!
19 minutes ago |
IG: relaxedlobo
Blacwolf

tracked the workout: Aug. 19, 2022 11:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,849 Lbs.
Stephan
stemou75

tracked the workout: PULL

AUG
19
2022
WORKOUT LOG:
PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
46,076.6 Lbs.
Laur
llabounty

tracked the workout: Mesocycle 2 RP Fem Phys Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
40,665 Lbs.
Tiffany
teyes

updated her Fit Post.

Aug 19, 2022

Long post alert..lol...sauna for 45 min...rainy day here in SC...multitasking rn...face mask on...prepoo in my hair...sitting in my sauna...fresh watermelon from my yard for my 1st meal!...turkey burgers in the oven..cheeseburgers wrapped in lettuce for dinner!..laundry is being done...so later when I lay across my bed I dont have to move an inch!...I have 3 movies saved to watch during this slow Fri...enjoy your weekend fitfam!...
31 minutes ago |
Randy Huff Jr (IG: @huff6116)
huff6116

tracked the workout: Aug. 19, 2022 06:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,100 Lbs.

updated their Fit Post.

Aug 19, 2022

You know what day it is...💪
36 minutes ago |