Over 1,000,000 People Transforming Their Lives

Liz
LizToxicbunni
tracked the workout: Aug. 19, 2022 5:50 pm Workout
AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 5:50 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.

Happy Flex Friday Fit Fam. Hit core this morning followed by sprints. Full body tomorrow. GO CRUSH FRIDAY
3 minutes ago
|
Like
0

Micah
Micahwildcats16
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 34: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
105,150 Lbs.

jhsteel7
5teeler57
tracked the workout: Aug. 19, 2022 9:57 AM Workout
AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 9:57 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,370 Lbs.

IG: relaxedlobo
Blacwolf
tracked the workout: Aug. 19, 2022 11:05 AM Workout
AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 11:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,849 Lbs.

AUG
19
2022
WORKOUT LOG:
PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
02:30
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
46,076.6 Lbs.

Laur
llabounty
tracked the workout: Mesocycle 2 RP Fem Phys Day 5
AUG
19
2022
WORKOUT LOG:
Mesocycle 2 RP Fem Phys Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
40,665 Lbs.

Long post alert..lol...sauna for 45 min...rainy day here in SC...multitasking rn...face mask on...prepoo in my hair...sitting in my sauna...fresh watermelon from my yard for my 1st meal!...turkey burgers in the oven..cheeseburgers wrapped in lettuce for dinner!..laundry is being done...so later when I lay across my bed I dont have to move an inch!...I have 3 movies saved to watch during this slow Fri...enjoy your weekend fitfam!...
31 minutes ago
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Like
0

Randy Huff Jr (IG: @huff6116)
huff6116
tracked the workout: Aug. 19, 2022 06:10AM
AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 06:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
26,100 Lbs.

Kerri ( IG -Kmfitlife )
Kmoore343
added a new photo to her photo gallery.
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