Over 1,000,000 People Transforming Their Lives
Ehren
EAllen21
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JUL
03
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,684 Lbs.
MJ Gutzmann
ArmyWitch
added a new photo to her progress photos.
This dress hasn't fit in over 20 YEARS
We were doing some decluttering today (hence the mess-ball background) and I tried on some old HopeClothesâ¢- as in; 'I Hope it'll fit again someday'. I got this kicky little number on, zippered it up W/O HELP and w room to spare. I then proceeded to twirl around like Julie Andrews on top of a hill- I'm 72 lbs lighter today and counting.
This dress hasn't fit in over 20 YEARS
We were doing some decluttering today (hence the mess-ball background) and I tried on some old HopeClothesâ¢- as in; 'I Hope it'll fit again someday'. I got this kicky little number on, zippered it up W/O HELP and w room to spare. I then proceeded to twirl around like Julie Andrews on top of a hill- I'm 72 lbs lighter today and counting.
John (IG:battlefieldfitness.llc)
Chiefram
added a new photo to his photo gallery.
Today's workout was a good one!
Today's workout was a good one!
IG @ ironaddict888
Rickyraver
updated his Fit Post.
Just as things are going well. Got to go away for a week to work now. So week off training. Start again when I come back. Might get super shredded might gain dont know yet.
24 minutes ago
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Like
0
Girard Samaniego
girardsamaniego
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,520 Lbs.
This is for anyone who have lost yourself in this life⦠and what to get back to you⦠know the journey back to you, begins with you. Get back to you.
30 minutes ago
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Like
0
ðBreakfast:ðfriedðMaggieMeeðwithððLuncheonðmeatð¥ ðYumyum!ð $2.50
30 minutes ago
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Like
0
Cyano (IG)Oneeightymuscle
TechFrostbite
tracked the workout: Jul. 03, 2022 5:42 PM Workout
JUL
03
2022
WORKOUT LOG:
Jul. 03, 2022 5:42 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
106,490 Lbs.
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