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Blake Alexander
blakelee337

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,330 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
2,970 Lbs.
Nic
Ni2Ru5

tracked the workout: Sep. 26, 2022 08:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
DadFit60
DADFIT61

updated his Fit Post.

Sep 26, 2022

Progress!!
4 minutes ago |
Cheryl
Cheryl2020

tracked the workout: Sep. 26, 2022 07:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,085 Lbs.
Michal Rozinaj
Mino01987

updated his Fit Post.

Sep 26, 2022

Legs 💪🏻🤙🦵🇸🇰
5 minutes ago |
Nicholas Nickthadeejay
nickthadeejay

tracked the workout: 4 Weeks 2 Shred Day 16: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,964.8 Lbs.

tracked the workout: Sep. 26, 2022 09:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 26
EXERCISES
4
SETS
26
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,895.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
20,842.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,690 Lbs.
Tracy
tmac1962

tracked the workout: Sep.. 26, 2022 5:45 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
3,677 Lbs.
Katrina
kbailey29

updated her Fit Post.

Sep 26, 2022

I love this version of Lil Wayne's song
13 minutes ago |
Elena Zocca
Elenazocca

tracked the workout: Sep. 26, 2022 6:37 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,610 Lbs.
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

tracked the workout: Sep. 26, 2022 07:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.