Over 1,000,000 People Transforming Their Lives
Smashdepression
DaddyDC
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,365 Lbs.
Darren
RaphaelRaul
tracked the workout: QUICK CHEST
JUN
25
2022
WORKOUT LOG:
QUICK CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,900 Lbs.
Michael
McChiseled
updated his Fit Post.
I had kind of a tough day yesterday, one of those days where I felt the need to binge on some comfort food. In this case, an XL size Mr. Goodbar. I know, it could have been worse, but I had been doing so well nutritionally. I got back on the horse today, and tomorrow, I get to work my favorite body part. Back day with a side of biceps. Looking forward to that. Now, trying to find a scary movie to watch, other than The Conjuring. Love that one, I've seen it so many times that I should give it a break today. Haha.
2 minutes ago
|
Like
0
tracked the workout: Jun. 25, 2022 2:22 PM Workout
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 2:22 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 44
EXERCISES
13
SETS
44
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,791 Lbs.
Mike Jones (IG jonesdeejay)
mikejones37
tracked the workout: Dec. 18, 2021 5:07 pm Workout
JUN
25
2022
WORKOUT LOG:
Dec. 18, 2021 5:07 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,143.4 Lbs.
There are few things that make you feel as alive as crafting a highly detailed revenge fantasy while running as fast as your legs can carry you listening to Lamb of Godâs âMomento Mori.â Change my mind. ð«
12 minutes ago
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Like
0
Mauricio P.
SneakyFruit
tracked the workout: Coolcicada's Legs (Quad/Ham/Calves)
JUN
25
2022
WORKOUT LOG:
Coolcicada's Legs (Quad/Ham/Calves)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,230 Lbs.
tracked the workout: Jun. 25, 2022 16:23PM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 16:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Patience (IG: patience_withno_patience )
ateszthicc
tracked the workout: Jun. 25, 2022 14:47PM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 14:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
13,525 Lbs.
Lisa Kempter
kempter0813
tracked the workout: Jun. 25, 2022 15:49PM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 15:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,450 Lbs.
Dion Jones
dreadzthreadz
tracked the workout: Labrada Lean Body Week 1, Day 5: Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,670 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 51
EXERCISES
11
SETS
51
WORKOUT TIME
02:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
108,150 Lbs.
rosejam
autumnmu
tracked the workout: Labrada Lean Body Cardio
JUN
25
2022
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:34
hr
min
WEIGHT LIFTED
0 Lbs.
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