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Over 1,000,000 People Transforming Their Lives

Aaron
Aperrine0968

tracked the workout: Oct. 04, 2022 04:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,610 Lbs.

tracked the workout: RSP Chiseled Phase 1: Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,087.5 Lbs.

tracked the workout: Oct. 04, 2022 06:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,375 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
25 / 30
EXERCISES
25
SETS
30
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
29,760 Lbs.
DeLoran Jackson (IG/SC: mr_jack357)
lando4sho

updated his Fit Post.

Oct 4, 2022

A little better every day. #getfitordie #dadbodkilla
5 minutes ago |
Rachel B
sinndixie

tracked the workout: Oct. 04, 2022 5:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
12,160 Lbs.
Stacy
slb1101

added a new profile photo.

😜
😜
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 3, 2022
9 minutes ago
Dan Ig Danimal517
danmac1206

tracked the workout: Oct. 04, 2022 05:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,338 Lbs.
Marcus (IG - @Yamahafixer )
yamahafixer

updated his Fit Post.

Oct 4, 2022

Pull°day. Got some good sets in today. Working on 2 step back squeeze making sure mind muscle is on point 40 sec sets slow controlled movements. Have a great day everyone 🦍
14 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 4, 2022

Today workout
15 minutes ago |
IG Flying_liz.ard OF LusciousLizsi
Lizsi123

tracked the workout: Sep.. 06, 2022 5:03 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,375 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,595 Lbs.
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

tracked the workout: Oct. 04, 2022 4:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
02:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
10,440 Lbs.