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Over 1,000,000 People Transforming Their Lives

tracked the workout: Aug. 15, 2022 05:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,260 Lbs.
Showcase77
showcase77

added a new photo to his progress photos.

Dominic - IG NYCMSWStudent
shutternick1

tracked the workout: Aug. 15, 2022 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,480 Lbs.

tracked the workout: Aug. 15, 2022 05:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,700 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,400 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

10 minutes ago |

updated her Fit Post.

Aug 15, 2022

Today's goal is to rest it out. Slow movement (pedal and walk).. I stretched for over an hour and foam rolled. Have a beautiful day.
10 minutes ago |
RICHARD PENCE
SLOOTGOOSE

tracked the workout: Aug. 15, 2022 14:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
43,040 Lbs.
Jason
JMCee

tracked the workout: Aug. 15, 2022 04:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,920 Lbs.
Cristina
CQ06

tracked the workout: Aug. 15, 2022 04:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,310 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Aug 15, 2022

Starting the week with a little shoulder pump. Got a bachelor party coming up this weekend.
21 minutes ago |