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Lana Russo
Larusky20

tracked the workout: Jay Cutler's Living Large: Day 2, Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,975 Lbs.
Robbie... IG Robbie_Core_Evo
robbai33

tracked the workout: Advanced D LD2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,900 Lbs.
Roland
Hockeyplayer7

tracked the workout: Jun. 29, 2022 11:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 50
EXERCISES
19
SETS
50
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
51,860 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Jun. 29, 2022 12:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
329,197 Lbs.
Sergey
SSECTOR

tracked the workout: (DAY 67) TORBZS BACK & TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
16,821.2 Lbs.
Mary Gage-Baker
Mgage4435

tracked the workout: Jun. 29, 2022 1:18 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
christobal flores
christobal85

updated his Fit Post.

Jun 29, 2022

In order to stay superhero strong recovery is just as important as weight training. Health is wealth
19 minutes ago |
Greg (Ig:coregreg)
gh1873

tracked the workout: Jun. 29, 2022 11:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
167,200 Lbs.
Moisés IG:deephardymon
Yumoi

tracked the workout: Jun. 29, 2022 12:33 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
29,431 Lbs.
KIK: Renzo1970
Renzo916

updated his Fit Post.

Jun 29, 2022

Love my Wedgiez! Blew up my calves today. Flexed vs Relaxed.
26 minutes ago |

tracked the workout: Jun. 29, 2022 12:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,600 Lbs.
Mark Fischer
noxangelus

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,544 Lbs.
IG @jaymilessr _ill_fitness
JayMilesSr

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,200 Lbs.
Jeremiah Hoyt
Hoyt79

tracked the workout: PM CONDITIONING - WED

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 6
EXERCISES
10
SETS
6
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
5,400 Lbs.