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Justin Reeve TikTok: the_lifting_disciple
justinreevefit

tracked the workout: MuscleTech Rise & Grind: Day 4 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,840 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Aug. 18, 2022 4:18 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,219 Lbs.
Devo23
devo23

tracked the workout: Aug. 18, 2022 02:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,650 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Aug. 18, 2022 03:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 48
EXERCISES
8
SETS
48
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
33,825 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: Aug. 18, 2022 3:59 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,390 Lbs.
Scott Sawatsky
scottycanuck

tracked the workout: SFL Day 2 Quads, Calves, and Hamstrings

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,260 Lbs.
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

Aug 18, 2022

Morning peeps its Thursday and rest day for me.. just got the 10k steps to hit. Leggies hopefully will play ball lol. Another rail strike and another one Saturday so double sesh tomorrow again. (I cant drive due to nerve damage in spine) Phoenix 🐾🇬🇧😈
38 minutes ago |
Reid
arcreid

updated his Fit Post.

39 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,659.3 Lbs.
Servaas Steenkamp
Vasie101

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,319.9 Lbs.
Michael
mferre9192

updated his Fit Post.

Aug 18, 2022

Good Morning and Happy Thursday! My new gym location is much smaller than the one location that is closing. As a result, I am watchful for "ego" lifters. I prefer to keep my distance from them as they tend to drop weights (much heavier than they should lift) onto the floor which one day will crash onto someone's feet. "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience."-Eleanor Roosevelt
1 hour ago |
Irishmurphy
paulmurphyjr

tracked the workout: Aug. 18, 2022 02:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.