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Bryan Kale
bkale

updated his Fit Post.

Jul 6, 2022

Need to see improvment
6 minutes ago |
Chris G
chrisj484

tracked the workout: Legs, Back, Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,522.2 Lbs.
Stoney Cormier
ThatGuyStoney

tracked the workout: Jul. 06, 2022 01:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,000 Lbs.
Bryan Kale
bkale

tracked the workout: Jul. 06, 2022 02:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,702 Lbs.
Lawrence
dmlph

tracked the workout: Jul. 06, 2022 01:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
3,500 Lbs.
IG: @AlabamaSlim - Peloton: OG_AlabamaSlim
AlabamaSLIM

tracked the workout: Jul. 05, 2022 22:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
17,540 Lbs.
Rahuul Chuwdhary
Rcthebeast

tracked the workout: Kris Gethin's DTP - Chest & Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,600 Lbs.

updated her Fit Post.

Jul 6, 2022

Last month I lost 15.6 pounds! Only 155 pounds to go 😂 SW:435, CW:295, LTGW: 140
38 minutes ago |

updated her Fit Post.

Jul 6, 2022

Gym nights
43 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,142.8 Lbs.
Tamer Moharram
Timzy71

tracked the workout: Jun. 28, 2022 8:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
32,976.7 Lbs.
Thomas
bulstrode

tracked the workout: Jul. 06, 2022 07:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,824.3 Lbs.

updated his Fit Post.

Jul 6, 2022

Been on holidays since July the 1st. I'm working out every day (trx, bands and bodyweight). So here is upper body vacation mode... Lol
1 hour ago |
Stuart Waske
iceddylan01

tracked the workout: Jul. 06, 2022 06:32am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,626 Lbs.