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Steve
ssheanshang

updated his Fit Post.

Jul 1, 2022

Happy Flex Friday
2 minutes ago |
Anna Davidson
swabama

updated her Fit Post.

Jul 1, 2022

Full Body Routine #1
2 minutes ago |
Snap stuey2728
Stuey279

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 30, 2022
4 minutes ago
Branda IG: Okayist_runner
bhorsch10

tracked the workout: Jul. 01, 2022 15:45PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 15:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: TRX HOME WORKOUT!!

JUL
01
2022
WORKOUT LOG:
TRX HOME WORKOUT!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 64
EXERCISES
17
SETS
64
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,500 Lbs.
11 minutes ago |
Lana Russo
Larusky20

tracked the workout: Day 3: Chest/Bicep

JUL
01
2022
WORKOUT LOG:
Day 3: Chest/Bicep
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,725 Lbs.
11 minutes ago |
Shaunynai Weatherly
shauni525

tracked the workout: Back/Biceps/Shoulders

JUL
01
2022
WORKOUT LOG:
Back/Biceps/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 46
EXERCISES
18
SETS
46
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
25,097.5 Lbs.
15 minutes ago |
Duke Machaka
kenya1993

tracked the workout: Jul. 01, 2022 15:23PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 15:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:10
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
17 minutes ago |
Jessie
relentlessjess1

updated her Fit Post.

Jul 1, 2022

Quick pace check; 8:34 min/mile for 1.15 miles. I'd set out for a leisurely 2.5-mile walk, but all the cool people were running so I wanted to run too. 🏃🏻‍♀️
20 minutes ago |
MannyK
mkorakis

tracked the workout: Jul. 01, 2022 15:05PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 15:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,464 Lbs.
23 minutes ago |
Adam Mathers
objectivistOHIO

updated his Fit Post.

Jul 1, 2022

Venison patty with white rice, banana, and strawberries. Simple and nutritious.
24 minutes ago |
Phillip
phllly

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

JUL
01
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
28,905 Lbs.
24 minutes ago |
Alain Kabongo
Alain1186

tracked the workout: apr.. 07, 2022 9:57 p.m. Workout

JUL
01
2022
WORKOUT LOG:
apr.. 07, 2022 9:57 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
28,386.7 Lbs.
28 minutes ago |
Rikki Katarina
rikkat

tracked the workout: James Grage Rewired Phase 1 Legs

JUL
01
2022
WORKOUT LOG:
James Grage Rewired Phase 1 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
25,570 Lbs.
33 minutes ago |