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Aaron Archer
aaronkarcher

tracked the workout: Jul. 07, 2022 4:12 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,080 Lbs.
Christian G. Albertsen
chralb

tracked the workout: jul.. 07, 2022 11:05 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
5,515 Lbs.

tracked the workout: Jul. 07, 2022 4:07 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 3
EXERCISES
6
SETS
3
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,910 Lbs.
Lawrence
dmlph

tracked the workout: Jul. 07, 2022 02:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,255 Lbs.
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

Jul 7, 2022

Womens Bodybuilding classes! Phoenix 😈🇬🇧🐾
24 minutes ago |
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

Jul 7, 2022

Morning peeps its Thursday! 2nd office day so hitting the london gym tonight. Legs today again lol. Will hit the pendulum squat tomorrow as the gym dont have one!! Might chuck in some hacks. Well UK is falling part lol now the PM is going i think.... just need another lockdown due to covid now 🤣 Phoenix 😈🇬🇧🐾
31 minutes ago |

tracked the workout: Jul. 07, 2022 09:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
45,000 Lbs.
Only1Melody
Mel25666

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 9
EXERCISES
14
SETS
9
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,133.6 Lbs.
Michael
mferre9192

updated his Fit Post.

Jul 7, 2022

Good Morning and Happy Thursday! Is there any better way to start your day than workout out?? "Never regret anything that made you smile."-Mark Twain
50 minutes ago |
Thyciara
Thyci

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Rishi Porwal
rishiporwal

tracked the workout: JEFF NIPPARD - SCIENCE APPLIED DAY 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,089.5 Lbs.
Servaas Steenkamp
Vasie101

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,472.6 Lbs.

updated his Fit Post.

Jul 7, 2022

Dumbbell and kettlebell full body workouts with pyramid bench presses completed this morning..
1 hour ago |
Bryan Kale
bkale

tracked the workout: Jul. 07, 2022 02:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,585 Lbs.