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Karl
Electricpump

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs

JUL
05
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 27
EXERCISES
14
SETS
27
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
23,960 Lbs.
1 minute ago |
IG: angry_kpra
userQTHFG9PCLAB

tracked the workout: Jay Culer's Living Large: Day 18, Chest, Biceps and Forearms

JUL
05
2022
WORKOUT LOG:
Jay Culer's Living Large: Day 18, Chest, Biceps and Forearms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,848.1 Lbs.
1 minute ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Jul 5, 2022

Things are switched up now to work on certain areas leading up to my shows.. and again mad cardio lol
1 minute ago |
MsUnderstood
Debbiewilliams

updated her Fit Post.

Jul 5, 2022

Just a smidgeon of my day!! Hope you all had a fabulous 4th 🇺🇸🧨
2 minutes ago |
Natty Snap: nattyd_21
take22021

updated her Fit Post.

Jul 5, 2022

I did not realize I had biceps and triceps forming until I snapped these today at the gym! All the hard work is starting to pay off!
5 minutes ago |
J B
jbellamy014

added a new profile photo.

fuck cancer
fuck cancer
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 4, 2022
11 minutes ago
Robert
LifeExpectant

updated his Fit Post.

Jul 5, 2022

Tuesday’s Night Life after 8 PM, applying a reverse and overhand grip. The reverse grip challenges the brachialis in an aggressive manner…it is the peak maker. Trying to make that real even at my superannuated age LOL
13 minutes ago |
Jillian
jillianfit88

updated her Fit Post.

Jul 5, 2022

Down 1lb this week! New low 132! 5 weeks to peak week!
17 minutes ago |
Wendy
helenawf

tracked the workout: Day 2 and 4 Weeks 22-26 June 2022

JUL
05
2022
WORKOUT LOG:
Day 2 and 4 Weeks 22-26 June 2022
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
29,475 Lbs.
17 minutes ago |
Teri LaFaye / The Pistol Poet tm
sassyonyx

updated her Fit Post.

Jul 5, 2022

Okay finished a workout, chores finished, time for Netflix. Night ya'll.
18 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

JUL
05
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,230 Lbs.
20 minutes ago |
Sara
sarahiser22

tracked the workout: Jul. 05, 2022 19:39PM

JUL
05
2022
WORKOUT LOG:
Jul. 05, 2022 19:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,556 Lbs.
22 minutes ago |
Zack K
krywyjz

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 1, Squat Strength Focus

JUL
05
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 1, Squat Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,935 Lbs.
24 minutes ago |
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Jul. 05, 2022 5:49 PM Workout

JUL
05
2022
WORKOUT LOG:
Jul. 05, 2022 5:49 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,250 Lbs.
25 minutes ago |