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Seb (IG : sebastien_moreau_)
sebinou

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,700.6 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jul 31, 2021

Happy weekends fitfam. But I hate weekends lol
17 minutes ago |
Daryl
2Blessskinny

tracked the workout: WEEK 2 LOWER 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,822.9 Lbs.

tracked the workout: Jul. 31, 2021 06:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,595 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Jul. 31, 2021 04:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,195 Lbs.

updated his Fit Post.

Jul 31, 2021

Good morning fit folks. Traps and legs today. It is a long weekend! :)
47 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
11,670 Lbs.
Kymberly
training2bme

tracked the workout: Jul. 31, 2021 03:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,100 Lbs.
Emily
EmilyC941

tracked the workout: Jul. 31, 2021 04:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
32,670 Lbs.

updated his Fit Post.

Jul 31, 2021

Guess What Day It Is🤩😳😜😂Happy Weekend❤️❤️
1 hour ago |