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IG D_Fresh_81
freshdc81

updated his Fit Post.

Jun 20, 2021

Chest and triceps today! Happy Fathers Day!
1 minute ago |

updated his Fit Post.

Jun 20, 2021

Did shoulders FINALLY after four days of massive soreness. I have chest tomorrow... im pretty sure im still not completely recovered but im gonna do it anyway. #painisweaknessleavingthebody #unlessitsyourknee #orlowerback
3 minutes ago |
Steve
stevew31

updated his Fit Post.

Jun 20, 2021

Happy Fathers Day to all the great dads out there trying to make a difference.
3 minutes ago |
Alias Kik Viper7500
houfitnessguy98

updated his Fit Post.

Jun 20, 2021

Yeah anotger great work out!!!!!
4 minutes ago |

added a new profile photo.

Recomp
Recomp
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 19, 2021
4 minutes ago
Chris F
cfoltz7

updated his Fit Post.

Jun 20, 2021

Happy Fathers Day!
8 minutes ago |
i.g BowedupBuddy
Muffinman71

tracked the workout: Jun. 20, 2021 11:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 20
EXERCISES
1
SETS
20
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Haleem Oyeyemi
lovesickdr

tracked the workout: Dorian Yates' Blood And Guts: Rest Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 20
EXERCISES
14
SETS
20
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
52,075 Lbs.
Kevin
74KS

tracked the workout: Jun. 20, 2021 11:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
04:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,220 Lbs.

updated his Fit Post.

Jun 20, 2021

Starting a new workout goal. Had fun on vacation now time start working hard again.
24 minutes ago |
JS Snap - “Musclehunknz”
musclehunknz

tracked the workout: Jun. 21, 2021 06:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
85,627.5 Lbs.