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IG:the_only_leteshanewsom
newsom1979

tracked the workout: May. 17, 2021 12:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
73,965 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,720 Lbs.

tracked the workout: May. 17, 2021 7:31 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,496.1 Lbs.
Coach Joe
1stCoachJoe

updated his Fit Post.

4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
German
Mendiola01

added a new profile photo.

German Mendiola
German Mendiola
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 16, 2021
6 minutes ago
Jay
Hugox

updated his Fit Post.

May 17, 2021

Chef Jae is back… i hate cooking, i hate the time it takes and the mess it makes (oooooh that rhymes) but after bittching in my head i realise it is a necessary evil. Its a means to an end, i try to follow this logic in many aspects of my life but never applied to this because i hate cooking. All that means is my progress will be such more sweeter in the end.. lesss get it
8 minutes ago |
Sebi
Sebi9190

updated his Fit Post.

May 17, 2021

Get ready for running
11 minutes ago |
Tejh Johnson
MuscleMusicMan

added a new profile photo.

Working On The Best Version Of Myself 🙏🏾
Working On The Best Version Of Myself 🙏🏾
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 16, 2021
12 minutes ago
Eric Murphy ( SC: Emurphfit )
Emurph17

tracked the workout: May. 17, 2021 14:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,764 Lbs.
Caleena (IG: Fiercely_Caleena)
calee7

updated her Fit Post.

May 17, 2021

Long time Fitfam! Im just over here workin and let me tell you its paying off!!
13 minutes ago |
IG-kmarello1
KMarello

updated her Fit Post.

May 17, 2021

Love the Hydro Massage at the gym!!
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
24 / 42
EXERCISES
24
SETS
42
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
57,775 Lbs.