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Over 1,000,000 People Transforming Their Lives

rosko
G5chief

tracked the workout: Chest/Triceps/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
19,150 Lbs.
B Hashi
userS4W6WMHAY9T

tracked the workout: Apr. 23, 2019 6:22 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
82,665 Lbs.
Roy De Laurier
trufit

updated his Fit Post.

Jan 21, 2020

Each session is getting better and better! Heavier session today focused on 10-12 reps and partials really hit the muscles good!
8 minutes ago |
Dave
DLT14

updated his Fit Post.

Jan 21, 2020

4 days down with the flu. Definately feeling it today. Not nearly the stamina. But at least i got the workout in.
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,475 Lbs.
AlphabetSoup88

added a new photo to his progress photos.

Crow Garrett
CrowGarrett

tracked the workout: Jan. 21, 2020 10:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,560 Lbs.
OnTheRoadTo59
Jrewing1982

updated his Fit Post.

Jan 21, 2020

HappyTerrificTuesday!!! The IG thought for the day is that we can’t erase memories but we don’t have to carry the baggage forward. The past as painful as it may be is a lesson not a life sentence. Learn the lessons and leave the heavy baggage in the past where it belongs. Today’s workout was 45 minutes on the glider and 200 landmine squats.
16 minutes ago |

tracked the workout: Jan. 21, 2020 10:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
25,440 Lbs.
Javier Mojica
letsgetit1998

added a new profile photo.

yo
yo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2020
20 minutes ago
Shannon
izombiee2u

tracked the workout: BACK DAY!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 5
EXERCISES
8
SETS
5
WORKOUT TIME
00:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
32,700 Lbs.
Soner
sonerator

tracked the workout: Jan. 21, 2020 20:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
103,947.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
73,300 Lbs.
Jamee
JCraw32

added a new profile photo.

2020
2020
Pose:
Other
Weight:
275 Lbs.
Body Fat:
15%
Date Taken:
Jan 20, 2020
23 minutes ago

tracked the workout: Jan. 21, 2020 13:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.