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Over 1,000,000 People Transforming Their Lives

Leonard Webb
lrwebbjr

tracked the workout: Jan. 17, 2020 12:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,370 Lbs.
Elizabeth Mott
ekmott12

tracked the workout: BACK AND BI

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,070 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 4
EXERCISES
5
SETS
4
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,000 Lbs.

added a new profile photo.

Training
Training
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2020
8 minutes ago
Brian Sanford
Bsanford556

updated his Fit Post.

Jan 17, 2020

So I did shoulders today with 20mins on the stairmill. Finished work early. Now doing this. Have a great weekend.
8 minutes ago |
Lowell
mariblo77

tracked the workout: Feb.+01%2C+2019+7%3A58+AM+Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
32,170 Lbs.
Deborah (IG d.j.fitness)
djgravez

tracked the workout: Quads and Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,525 Lbs.

tracked the workout: Jan. 17, 2020 12:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,425 Lbs.
Frank Sinatra-Barnett
Fbarnett

tracked the workout: Optimum Modern Physique: Day 41, Legs and Plyos

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,140 Lbs.
Rick Thomas
rthomas7709

tracked the workout: Jan. 17, 2020 08:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 33
EXERCISES
15
SETS
33
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,750 Lbs.
Glenn Koch
Businessglenn

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2020
15 minutes ago
Sasha Geee
mrsgb15

tracked the workout: Jan. 17, 2020 10:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,765 Lbs.
Slav
SlavJ

tracked the workout: Jan. 17, 2020 09:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
11,550 Lbs.