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Mike KiK: Krackenfit SC: Akathekracken9
AKAtheKracken

updated his Fit Post.

Mar 30, 2020

Workout time. Time to blow ip these arms.
2 minutes ago |
Mel
meltim31

tracked the workout: Mar. 30, 2020 05:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,400 Lbs.

updated his Fit Post.

Mar 30, 2020

Awesome week all
4 minutes ago |

updated his Fit Post.

Mar 30, 2020

Guess ill take a spin to the park today. See can i get some fitness in while im at it .
5 minutes ago |
Bill Z
wjzaro3

tracked the workout: Chest day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
57,190 Lbs.
Josie
wildout

tracked the workout: LEGS

MAR
30
2020
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,050 Lbs.
DontBeAverage (IG: ironveteran)(SC: cwgoode)
cwgoode04

updated his Fit Post.

Mar 30, 2020

Would you rather give up bathing for a month or give up the internet for a month?
8 minutes ago |
Just Kris
krisinbrunswick

tracked the workout: Mar. 30, 2020 05:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,335.5 Lbs.

updated his Fit Post.

Mar 30, 2020

Shoulders and triceps today. Barbell shoulder press, Lateral machine, Dumbbell laterals, barbell Shrugs. Cable press downs, skull crushers and 1 arm reverse grip pushdowns.
12 minutes ago |
Pam
auntpam

updated her Fit Post.

Mar 30, 2020

Good morning Fit Fam! I checked the calendar and it is Monday! Please have a good safe week. Be well.
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
7,630 Lbs.

tracked the workout: Mar. 30, 2020 11:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,498.4 Lbs.
Emily
EmilyC941

tracked the workout: Mar. 30, 2020 05:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 23
EXERCISES
14
SETS
23
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,565 Lbs.
Tommy
havnfun

updated his Fit Post.

Mar 30, 2020

Good morning guys its leg day for me...
28 minutes ago |