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Elizabeth Salazar
userFX9MC6VSWBD

tracked the workout: Squat Every Day: Day 8: Squat and Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
12,040 Lbs.
DA
D.Alan

updated his Fit Post.

Feb 28, 2021

Sunday: Abs!
2 minutes ago |
Vernon Germano
vernongermano

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,300 Lbs.
Devin
dlathan16

updated his Fit Post.

4 minutes ago |
Christy
nufitgyal

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 27, 2021
6 minutes ago
Aaron Cook
cookm61811

tracked the workout: Building Von Moger: Back Workout 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,540 Lbs.
Chris G
chrisj484

tracked the workout: First day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,649.3 Lbs.
IG: Army_Guy_1999
roc721

tracked the workout: Feb. 28, 2021 13:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 9
EXERCISES
1
SETS
9
WORKOUT TIME
07:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,220 Lbs.
Steve
Wolf351

updated his Fit Post.

Feb 28, 2021

It’s Leg Daze. And here...we...go.
17 minutes ago |
Sara Carter
sarscupcake

tracked the workout: Feb. 28, 2021 20:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,260 Lbs.

added 3 new posts to his FitBoard.

17 minutes ago

updated his Fit Post.

Feb 28, 2021

Sunday evening leg day. Tough to get motivated but stuck to the plan. Mixed up the pre and went for it. Surprised myself with 275 lbs for several sets of 4-6 reps. The 🦍 showed up on a Sunday. Legs are on fire!
19 minutes ago |
Jake Tufts
user5XIKGKXZHOA

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 27, 2021
23 minutes ago