Over 1,000,000 People Transforming Their Lives
Elizabeth Salazar
userFX9MC6VSWBD
tracked the workout: Squat Every Day: Day 8: Squat and Chest
FEB
28
2021
WORKOUT LOG:
Squat Every Day: Day 8: Squat and Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
12,040 Lbs.
Vernon Germano
vernongermano
tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout
FEB
28
2021
WORKOUT LOG:
Kris Gethin's DTP - Arms & Lower Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,300 Lbs.
Aaron Cook
cookm61811
tracked the workout: Building Von Moger: Back Workout 2
FEB
28
2021
WORKOUT LOG:
Building Von Moger: Back Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,540 Lbs.
FEB
28
2021
WORKOUT LOG:
First day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,649.3 Lbs.
IG: Army_Guy_1999
roc721
tracked the workout: Feb. 28, 2021 13:35PM
FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 13:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 9
EXERCISES
1
SETS
9
WORKOUT TIME
07:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,220 Lbs.
Sara Carter
sarscupcake
tracked the workout: Feb. 28, 2021 20:21PM
FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 20:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,260 Lbs.
Ed
urbanmus64
updated his Fit Post.
Sunday evening leg day. Tough to get motivated but stuck to the plan. Mixed up the pre and went for it. Surprised myself with 275 lbs for several sets of 4-6 reps. The ð¦ showed up on a Sunday. Legs are on fire!
19 minutes ago
|
Like
0
Show More
