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Tami (IG: determined.to.be)
shep67gs

tracked the workout: Lighten Up - Shoulders, Abs & Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
3,100 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,210 Lbs.
Coach Joe
1stCoachJoe

added a new post to his FitBoard.

Category:
Sub Category:
Tip
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,220.3 Lbs.
Josh McManus
Josh92411

tracked the workout: GO CATS 💪

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,320 Lbs.
eugenethefit.com
Eugenethefit

updated his Fit Post.

Oct 31, 2020

🚨 Today’s Blog - Why Oblique Workouts Are Important | Reasons To Work On Your Obliques
11 minutes ago |
Dan (IG: LIFitJourney)
dndtom

updated his Fit Post.

Oct 31, 2020

Taking a few days off to nurse a tweaked shoulder. Giving me time clean up the garage little as the pieces of my home gym start coming in. Rack and bar coming in today. 👊 Happy Halloween. 🎃
13 minutes ago |
Jessie Sanchez (insta: Cnjsanchez)
rockinjmranch

tracked the workout: Oct. 31, 2020 10:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,550 Lbs.
amber (IG- jaizam22)
jaizam22

tracked the workout: Oct. 31, 2020 8:49 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:58
hr min
CARDIO TIME
01:18
hr min
WEIGHT LIFTED
0 Lbs.
Christi B
frizzlefrazzle

tracked the workout: Aug. 12, 2020 9:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
104,400 Lbs.
Tony Evans
bullet2802

tracked the workout: FST7: CALVES & CHEST

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
128,985 Lbs.
edward zismer IG Motiger1308
edzismer

tracked the workout: Oct. 31, 2020 10:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,670 Lbs.
Carrie Thompson
cthompson3697

tracked the workout: Oct. 31, 2020 07:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 17
EXERCISES
13
SETS
17
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
110,800 Lbs.
Brian - JEFIT: bbyrnes59 IG: burgh.muscle
bbyrnes59

tracked the workout: Oct. 31, 2020 8:19 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.