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Over 1,000,000 People Transforming Their Lives

tracked the workout: Pull Day 2 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 76
EXERCISES
18
SETS
76
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
92,880 Lbs.
Daniel Solé
danisolealegria

tracked the workout: Jul. 18, 2022 5:45 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 54
EXERCISES
14
SETS
54
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,003.5 Lbs.
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

Aug 13, 2022

Morning peeps its da weekend! Due to a rail strike im stuck at home so its cardio at the towns gym. Has Air-Con so ill survive. Hitting 35° today yikes..... body aches from yesterday so need a chilled few days. Phoenix 😈🐾🇬🇧
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,721 Lbs.

updated his Fit Post.

Aug 13, 2022

Time To Grow💯💯
31 minutes ago |
Ben IG lasijczuk
borryfaced

updated his Fit Post.

Aug 13, 2022

Arm day arrgh im.gonna be sore
33 minutes ago |
Scott Sawatsky
scottycanuck

tracked the workout: SFL Day 3 Shoulders and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,480 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
2,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,847.1 Lbs.
Jesse
afrojess

tracked the workout: Aug. 13, 2022 11:42am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,108.6 Lbs.
Nabil Syed
nabilsyed74

tracked the workout: Aug. 13, 2022 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,689.9 Lbs.
Brice
blaw2264

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,318.3 Lbs.