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Over 1,000,000 People Transforming Their Lives

C.M. Laura
elmaestro3993

tracked the workout: Leg Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,290 Lbs.
tonya
tonyagirl73

tracked the workout: Jan. 27, 2022 21:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,100 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,776 Lbs.
Stanley Lee
Futurebluez

tracked the workout: FULL SHOULDER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,333.9 Lbs.
Elnur Karimov
userINTPBFBF5JI

tracked the workout: Jan. 28, 2022 11:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
25,474.4 Lbs.
Michael Cox (IG mcox0209)
mcox1984

tracked the workout: Jan. 27, 2022 19:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,025 Lbs.
Debbie
pagirl99

updated her Fit Post.

Jan 27, 2022

Hey FitFam! Late workout: 70mins Nordic Track & 1hr Free Weights Bis/Tris, laterL raises, obliques, shrugs, bent over row, and 1000 abs
25 minutes ago |
Kyle
Toffan87

added a new profile photo.

rah!
rah!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2022
46 minutes ago
Andy
andy5922

updated their Fit Post.

Jan 27, 2022

🌞Lunch:🌝Rice with🐬fried🐳fis,🥦broccoli🥦& beanspout. 😘Yumyum!🌝 $5.00
47 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,375 Lbs.
Bonnie G
bonbootz

updated her Fit Post.

Jan 27, 2022

What Day Is It? A **** good one!..😉👊 Don't worry about what day it is, as long as you make it a good one. Some of the best days of your life will fall on ANY day that it wants, and you best be ready to live up to that day, each time it comes around, or you're going to be full of disappointments. 🙌 #thrive #goals #foodforthought #positivevibes #coach #train #plan #trainer #nowhining #justdoit #alwaysready
57 minutes ago |
Iris
soccer418

tracked the workout: Jan. 27, 2022 18:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,080 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,475 Lbs.