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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jan. 28, 2022 06:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,550 Lbs.
Margaret crossley
Meac1992

tracked the workout: MuscleTech Rise & Grind: Day 33

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,340 Lbs.
Dillon Crews
Dilloncrews1

updated his Fit Post.

Jan 28, 2022

Finally hit 315 on incline last night, last nights workout had me fired up !!!
2 minutes ago |
DeLoran Jackson (IG: mr_jack357/ SC: mr_jack2u)
lando4sho

updated his Fit Post.

Jan 28, 2022

Back, biceps, cardio and sauna. Happy Friday My People. #getfitordie #dadbodkilla #turningthekegintoasixpack
2 minutes ago |
Lindsay Box
user5Z5DXS8VPKS

tracked the workout: Legs

JAN
28
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
62,690 Lbs.
doubletimefitnessllc (IG)
cognacte

tracked the workout: Arms CS

JAN
28
2022
WORKOUT LOG:
Arms CS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 134
EXERCISES
20
SETS
134
WORKOUT TIME
03:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
154,110 Lbs.
Stephan
stemou75

tracked the workout: LEGS

JAN
28
2022
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
46,418.3 Lbs.
Sandy Alex
calialex25

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
31,765 Lbs.
Mike
mike419

updated his Fit Post.

Jan 28, 2022

It’s Friday I’m off work and it’s arm day it doesn’t get much better
13 minutes ago |

updated his Fit Post.

Jan 28, 2022

Happy Friday Fitfam this was one long cold week so glad it's over I got in a good leg workout this morning now it time for rest and recovery I hope everyone has a good workout today and a Blessed and safe wweekend
14 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,920 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,826 Lbs.
EMANUELEPT (IG)
Emarug96

updated his Fit Post.

Jan 28, 2022

Hamstrig
19 minutes ago |