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Bill Ballard
aubill57

tracked the workout: Aug. 13, 2020 12:12 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,030 Lbs.
Ron
Good2bfit

updated his Fit Post.

Aug 13, 2020

Did Legs, Abs and Stretching, Heavier Weight With Legs, That Oatmeal I had this Morning helped give some more Energy 💪
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,620 Lbs.
Rich Tuckwell
tuckwellr

tracked the workout: Aug. 13, 2020 14:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,450 Lbs.
JesusFreak
mamacas3

tracked the workout: Aug. 13, 2020 10:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,515 Lbs.
IG: Gabbo030
Gabbo30

updated his Fit Post.

Aug 13, 2020

Sharing is caring ladies...😜🍑❤
7 minutes ago |
Tlang70
TCLangley

tracked the workout: Aug. 13, 2020 1:21 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,900 Lbs.
Max Mairena
MAXMAIRENA

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Alanna
MissFitDancer

tracked the workout: Aug. 13, 2020 12:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,865 Lbs.
Vic
VicRD09

updated his Fit Post.

Aug 13, 2020

Some weeks are just those kinds of weeks. Cheat evening based on one word. Beers. Sometimes you have to let it all go. Commencing...
16 minutes ago |
Aushra (IG: aushrapi)
Miolili

tracked the workout: Aug. 13, 2020 18:30pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,287.1 Lbs.
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 13, 2020

After chest was calves
21 minutes ago |