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IG elvis_west2020
babyLsdad

updated his Fit Post.

1 minute ago |
Karie
KarieAnn23

tracked the workout: SS8 D3

JUL
23
2021
WORKOUT LOG:
SS8 D3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
27,960 Lbs.

tracked the workout: LEGS AND CORE 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,875 Lbs.
Ushmey Chakraborty
Ushmey

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,960 Lbs.
William Mooney
Waytruthlife

updated his Fit Post.

Jul 23, 2021

Workout: 1 hour 10 minutes Highlights: Smith Shoulder Shrugs: 250x12, 260x12, 270x15, Mid-grip Lat Pulldown: 200x8, Machine Row: 225x10, 237x7, DB Hammer Curl: 50x10, 55x6, Cardio: 0 minutes elliptical moderate intensity 0 calories, Walking 2.5mph 29 minutes 231 calories.
20 minutes ago |
Mike O'Neil
mjoneil

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,920 Lbs.
Quentin
Dopeitsq

added a new profile photo.

Big Dawg Status
Big Dawg Status
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 22, 2021
30 minutes ago
Shane J. Veneziano
doctabunk

tracked the workout: Modern Physique: Legs (Week 3)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,478.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,470 Lbs.
Jonathan Tricoli
hockey14822

updated his Fit Post.

Jul 23, 2021

I don't worship my doctor I'm smarter than that. I worship God.
34 minutes ago |
SC-TLS1027
shaggyt10273

tracked the workout: MF-2017 day2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
250 Lbs.
KickassAmazon76
stargazer76

tracked the workout: Week 5, Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,538 Lbs.
Kyle
Angeloup

updated his Fit Post.

Jul 23, 2021

Might be for the best she decided she didnt want to go to dinner with me, the clouds opened up and I got soaked. Food was good, she would have liked it I think but passed on dessert after seeing someone else getting a piece of Tres Leche with a candle and he and his date sharring. I left and got soaked, i dont think who was supposed to be my date would have liked. Or maybe she would, she likes going to Disney World 🤷
41 minutes ago |
FitFreak710; IG swelfiequeen_83
Nikkiinpink

tracked the workout: MBT DAY 37 REPEAT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
02:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,516.4 Lbs.