community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

1 minute ago |
Cesar Rodriguez
crp0711

updated his Fit Post.

Oct 30, 2020

Good morning fitness people. Hope you have a Happy Friday ,
1 minute ago |
KIK: PattyCakesKaiju
spatrickhoffman

tracked the workout: Oct. 30, 2020 7:08 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,310 Lbs.
Wade
wbowdre

tracked the workout: Oct. 30, 2020 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,460 Lbs.
Tony H
ominb

tracked the workout: Oct. 30, 2020 06:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,100 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Oct 30, 2020

From Bloomberg News, my first of 3 reads every morning followed in order, NY Times, Washington Post, then meal one then, usually, training, anyway, from Bloomberg this morning, us music fans, “Survival Tips Everyone is fed up with the American political campaign at this point. So let’s have a political jukebox to end the week. Campaign songs aim to raise the spirits. Some of my favorites, in no particular order: Don’t Stop (Thinking About Tomorrow) by Fleetwood Mac (Bill Clinton’s theme from 1992) Signed, Sealed, Delivered by Stevie Wonder (Barack Obama in 2008) I Won’t Back Down by Tom Petty and the Heartbreakers (George W. Bush in 2000) Praise You by Fatboy Slim (Brighton’s finest, and a fantastic video). The coolest thing about Al Gore’s campaign in 2000. Indeed probably the only cool thing about it. This Land Is Your Land by Woody Guthrie (George H.W. Bush in 1988) Take A Chance on Me by ABBA (John McCain in 2008) YMCA by the Village People (Donald Trump this year), and Roar by Katy Perry (Hillary Clinton, 2016) Finally, I’m delighted to see two very different politicians have campaigned to songs by The Clash in recent years. Beto O’Rourke ran to the tune of Clampdown, while Rudy Giuliani’s ill-fated 2008 campaign did at least have the song with the most appropriate lyrics of all time: Rudie Can’t Fail. Lord knows what Joe Strummer would have made of this. I hope that you found at least something in there to raise the spirits. Have a good weekend.”
3 minutes ago |
Marcus (IG - @Yamahafixer )
yamahafixer

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,840 Lbs.
Jack
gpigg01

tracked the workout: Oct. 30, 2020 06:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
106,360 Lbs.
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004

tracked the workout: May.+26%2C+2020+8%3A00+AM+Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 78
EXERCISES
13
SETS
78
WORKOUT TIME
02:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
178,560 Lbs.

updated his Fit Post.

9 minutes ago |

updated his Fit Post.

Oct 30, 2020

10/30 - Arms. Went with dual cable/cross body pushdowns using an underhanded grip, banded barbell curls, close grip bench, barbell preacher curls, overhead cable extensions, braced dumbbell hammer curls, machine dips and a 3 part dumbbell curl.
10 minutes ago |
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
IG: Gabbo030
Gabbo30

updated his Fit Post.

Oct 30, 2020

Bday workout.. 💪🏋‍♂️🦵
10 minutes ago |