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Kurt
KurtKeller

tracked the workout: circuit

JUN
28
2022
WORKOUT LOG:
circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
1,200 Lbs.

tracked the workout: Jun. 29, 2022 05:00am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,309.7 Lbs.
Kaustubh
Kausty06

tracked the workout: HomeWorkout_Back_Triceps_DAY8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
10,643.6 Lbs.
Nsuku
Nsukzin

tracked the workout: Bikini Workout 2 - Lower

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,926.1 Lbs.
BigRed
LaurenLea

updated her Fit Post.

Jun 28, 2022

Went in for a light cardio day and a few deadlifts
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 56
EXERCISES
19
SETS
56
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,715 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,695 Lbs.
Stephanie
Capell619

tracked the workout: Y3T: Week 3, Day 19, Shoulders And Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,732.5 Lbs.

updated her Fit Post.

Jun 28, 2022

Forced chest and back workout (really didn't wanna do it) today before a busy evening with kiddos' sports and running errands..... dreading this weekend more and more as it gets closer....😭
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
03:25
hr min
CARDIO TIME
01:50
hr min
WEIGHT LIFTED
19,710 Lbs.
IG TrialxFirefitness
Back2GroundZero

updated his Fit Post.

Jun 28, 2022

Rest Day 💪💪
43 minutes ago |
Anita (IG: @anitabefree)
aolson10

tracked the workout: Greg Plitt's MFT28: Back Demolition Evening Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,177.5 Lbs.
Mun
Colemungo

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Kristian
KREYEZIZ

added a new profile photo.

KREYEZIZ
KREYEZIZ
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 27, 2022
1 hour ago
Jason Eades
GromDroc

tracked the workout: Jun. 28, 2022 22:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
900 Lbs.