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Over 1,000,000 People Transforming Their Lives

Todd
toddgray10

tracked the workout: CHEST & SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
24,610 Lbs.
James Derousselle
jpettusjr

tracked the workout: Lee Labrada Lean Body Day 8: Legs & Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,950 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Kille-Arms, Chest and Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 70
EXERCISES
14
SETS
70
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.
Adam Mathers
objectivistOHIO

updated his Fit Post.

Sep 28, 2022

Shoulders and arms.
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
24,810.8 Lbs.
Elena Zocca
Elenazocca

tracked the workout: Sep. 28, 2022 6:35 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,580 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 28
EXERCISES
16
SETS
28
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,285 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,960 Lbs.
Al Ramos
aramos02

tracked the workout: Sep. 28, 2022 04:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,795 Lbs.
Jelani (IG/SC: Jaebled)
jaebled

tracked the workout: Sep. 28, 2022 07:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,460 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Ryan Thompson
Gorilla2013

tracked the workout: Sep. 28, 2022 6:09 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
20,000 Lbs.
Laurie Pink
LauriePink

tracked the workout: Sep. 28, 2022 12:25pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,087 Lbs.