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Over 1,000,000 People Transforming Their Lives

James
JJAPDX

updated his Fit Post.

Jul 24, 2021

Biceps & Traps Notes: 2 weeks into my 16/8 fasting. Weighted this morning 249 lbs. I know the pictures dont do me any justice but my are are growning. Ive notice my shoulders gettung bigger. Its been nearly 20 yrs since i seen growth in them. My son says my are ar soild with a little extra... thx Son. ( sarcasm ) I wished i could lift heavier like i used to. Having M.S. has screwed that up. So i do what i can.
2 minutes ago |
Hailee Allison
hallison1

updated her Fit Post.

Jul 24, 2021

A post full moon workout was completely needed this morning! 🖤
2 minutes ago |
Kevin Tang
kevinbtang

tracked the workout: Jul. 24, 2021 16:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 38
EXERCISES
19
SETS
38
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
97,742 Lbs.
Man Of Steel
ccnyc

updated his Fit Post.

Jul 24, 2021

That’s me. Im rooting for all of you to win!
4 minutes ago |
Scott Spencer (Instagram ironcrazeme) Facebook
Scottohd

tracked the workout: Jul. 24, 2021 18:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,380 Lbs.

updated her Fit Post.

6 minutes ago |
Snap Chat... Dkmech84
Krondon9

updated his Fit Post.

Jul 24, 2021

Working on my flexibility
6 minutes ago |
DaivdAye!
davidabramj

updated his Fit Post.

12 minutes ago |
Kevin
kevinjerome

tracked the workout: Jul. 24, 2021 15:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
81,748 Lbs.
Adam KiK - Adz3004
Adz3004

updated his Fit Post.

Jul 24, 2021

Happy Sunday everyone. Be safe 😄
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,360 Lbs.
Ray Witt
rwitt2020

tracked the workout: Jul. 24, 2021 17:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,130 Lbs.
Nufitgyal
nufitgyal

updated her Fit Post.

Jul 24, 2021

My workout for today! 💪🏼❤️
24 minutes ago |
Antonio
Estjes091

tracked the workout: Arms/Abs/Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,780 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jul 24, 2021

So bit of a s*** evening quite frankly!!! Mood isn't great again so may go awol for a bit. Words hurt more than people realise..... Minx 😈🇬🇧🐾
27 minutes ago |