community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

tracked the workout: Apr. 14, 2021 12:10pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,805 Lbs.
Todd
toddgray10

tracked the workout: TUESDAY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
02:54
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
37,430 Lbs.

updated his Fit Post.

Apr 13, 2021

Changed up chest day and focused on the lower boobs tonight. I better wake up to a chiseled chest.
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
15,430 Lbs.

updated her Fit Post.

Apr 13, 2021

I’ll be documenting my road to my first show, prep starts this Sunday :) feel free to follow along and keep me encouraged/motivated 🥳😁 let me know you’re from here though lol. Thank you ☺️
12 minutes ago |
Haleem Oyeyemi
lovesickdr

updated his Fit Post.

Apr 13, 2021

Workouts now night time because of fasting. Good thing im leaning out 🙌🏾🙌🏾😜
14 minutes ago |
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Apr 13, 2021

Cardio for breakfast... back smash tonight. 🙌🏻. Absoluteky stoked with how things are going. 😁😁
14 minutes ago |
Nufitgyal
nufitgyal

updated her Fit Post.

Apr 13, 2021

Not proud of last week but was busy taking more care of my baby 🐾❤️
14 minutes ago |
Kenny
Bolloxok

tracked the workout: CHEST DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,180 Lbs.
Nufitgyal
nufitgyal

updated her Fit Post.

Apr 13, 2021

Day 44 - Rest day been skipped and moving on to Arms 💪🏼 and Abs....feeling the burn 🔥 now time to hit the showers & rest....until tomorrow Fitfam have a great night!!!! 🤗
15 minutes ago |
Wendy
wendoze

tracked the workout: Apr. 14, 2021 11:40 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,053.2 Lbs.
Rual
rmalpinetx

tracked the workout: Heavy Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
25,050 Lbs.
George
go551

updated his Fit Post.

Apr 13, 2021

Decided to take tonight off....i think i over did it last night for my fitness level....im running low grade fever but i think i just over exerted myself.....anyway, i will be back it tomorrow....stay string fit fam:)
19 minutes ago |