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Over 1,000,000 People Transforming Their Lives

Chad Miller
chadem

tracked the workout: Pull B

MAY
14
2021
WORKOUT LOG:
Pull B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,695 Lbs.
Lindsay Box
user5Z5DXS8VPKS

tracked the workout: May. 14, 2021 04:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
4,179 Lbs.
Chet Lastowski
ADKLastowski

tracked the workout: May. 14, 2021 08:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,215 Lbs.
Jo
JOLOV

tracked the workout: Six-Pack Success

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
300 Lbs.
Angela
Poanangela

tracked the workout: battle ropes / liss

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 12
EXERCISES
2
SETS
12
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
Amanda Black (IG _fitmomab_)
FitMomAR

tracked the workout: May. 14, 2021 06:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 35
EXERCISES
5
SETS
35
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,090 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: James Grage Rewired Phase 1 Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,235 Lbs.
Bryan (IG: leanguy2020)
Elihogs

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,610 Lbs.

tracked the workout: May. 14, 2021 4:42 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,275 Lbs.
Jon Santo
pot7000Primo

added a new photo to his progress photos.

Here For The Gains
Babygirl1977

updated her Fit Post.

May 14, 2021

Its my last full day in the Dominican Republic! I’m sad to head home, but also ready to get back to my routine and keep working on this body!
9 minutes ago |