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Adam
cokeman1

updated his Fit Post.

Apr 20, 2021

2021
1 minute ago |
Melissa - SC: malyssah11
malyssah11

tracked the workout: Apr. 20, 2021 2:06 PM Workout

APR
20
2021
WORKOUT LOG:
Apr. 20, 2021 2:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
misfit13007

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 9: Chest and Triceps

APR
20
2021
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 9: Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,362.5 Lbs.
4 minutes ago |
Ash Ome
iamome

added a new profile photo.

physique update
physique update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 20, 2021
5 minutes ago
Alex
Killpacka

added a new photo to his progress photos.

Progress 4/20
207lbs
Progress 4/20
207lbs
POSE:
Front Abdominal-Thigh Isolation
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 20, 2021
6 minutes ago |
Bo Butler
Journeyman1989

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58

APR
20
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 58
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,135 Lbs.
7 minutes ago |
Martina
Marlin68

tracked the workout: Upper Body A

APR
20
2021
WORKOUT LOG:
Upper Body A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,803.2 Lbs.
8 minutes ago |
Emily
EmilyBeth2019

added a new profile photo.

disappear
disappear
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2021
9 minutes ago
Patricia Marie
pebblespeewee

tracked the workout: 30-Day Chest: Chest 2

APR
20
2021
WORKOUT LOG:
30-Day Chest: Chest 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,270 Lbs.
9 minutes ago |
Em (IG: Emmaa3141)
Em3141

tracked the workout: (BBLS) Back Day

APR
20
2021
WORKOUT LOG:
(BBLS) Back Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,300.5 Lbs.
9 minutes ago |
Emily
EmilyBeth2019

updated her Fit Post.

Apr 20, 2021

One too many men have lied. Being loyal gets you mistreated.
9 minutes ago |
Brian G.
Briantg79

tracked the workout: Apr. 20, 2021 13:36PM

APR
20
2021
WORKOUT LOG:
Apr. 20, 2021 13:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,105 Lbs.
12 minutes ago |
Brandon
bigapeman

updated his Fit Post.

Apr 20, 2021

I wear shoes with cleats to mow the lawn because I have steep hills I have to mow. I wish I had a flat yard, it's a workout.
13 minutes ago |
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Apr. 20, 2021 11:51AM

APR
20
2021
WORKOUT LOG:
Apr. 20, 2021 11:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,360 Lbs.
13 minutes ago |
IG: meghanomarra
MeghanFIT

tracked the workout: Apr. 20, 2021 12:00PM

APR
20
2021
WORKOUT LOG:
Apr. 20, 2021 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,165 Lbs.
13 minutes ago |