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Joshua
Madsti510
added a new photo to his photo gallery.
sudays arms and back day
sudays arms and back day
John
SM0KEATER
tracked the workout: Mar. 07, 2021 8:43 PM Workout
MAR
07
2021
WORKOUT LOG:
Mar. 07, 2021 8:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
16,542.5 Lbs.
Israel Velazquez
isra711
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 17 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 35
EXERCISES
20
SETS
35
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,050 Lbs.
Jason
estrnged1
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40
MAR
07
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 40
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,816 Lbs.
Instagram @GabrielGuns
gabrielguns4
tracked the workout: PULL A
MAR
07
2021
WORKOUT LOG:
PULL A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
26,040 Lbs.
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