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DesertRose
desertrosee

tracked the workout: Jan. 22, 2020 19:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:45
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
36,773.1 Lbs.
james rowland
jamrow40

tracked the workout: Jan. 22, 2020 11:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jan. 22, 2020 09:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,580 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: Jan. 22, 2020 07:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,020 Lbs.
Braden
Braden1385

updated his Fit Post.

Jan 22, 2020

Have to be a full on gym rat!
3 minutes ago |

tracked the workout: Jan. 22, 2020 12:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.
Amanda IG stayfit.havefun
amandazoehughes

tracked the workout: PHAT - LOWER HYPERTROPHY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
119,655 Lbs.
Steven Lieby
Texastigerfit

updated his Fit Post.

Jan 22, 2020

Day 3: Shoulders and Cardio.
8 minutes ago |
Superman Runs IG @imrunningnyc
baseballrunner

tracked the workout: Solid Strength & Core-Total Body Strength-Core-Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
29 / 9
EXERCISES
29
SETS
9
WORKOUT TIME
02:21
hr min
CARDIO TIME
01:42
hr min
WEIGHT LIFTED
6,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
28,181.6 Lbs.
IG: @officialchristinaj
jdtinap

updated her Fit Post.

Jan 22, 2020

Shoulders and abs
14 minutes ago |

updated his Fit Post.

Jan 22, 2020

Wednesday Warrior! 😎💪🏋️‍♂️
14 minutes ago |
Veg-Ange
Angemir

tracked the workout: Jan. 22, 2020 10:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,466 Lbs.