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Shandy Pham
Shandyha

added a new profile photo.

.....
.....
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 1, 2022
21 minutes ago
Michelle O'Connor
chelleoconnor

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 1, 2022
38 minutes ago
chicku
chikop

added a new profile photo.

current physique
current physique
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 1, 2022
41 minutes ago
Todd
toddgray10

tracked the workout: C

OCT
02
2022
WORKOUT LOG:
C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,480 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 2, 2022

In the locker room
41 minutes ago |
Martina IG: lindqvist.martina
Marlin68

tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,458.9 Lbs.
Jason Abdul
jasonabdul

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,182.4 Lbs.
Nicholas Ripley
swiftynick

tracked the workout: Oct. 02, 2022 07:38am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,990.4 Lbs.
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: okt.. 02, 2022 8:37 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,293.6 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 2, 2022

Killing workout today! 🏋️💪
1 hour ago |

tracked the workout: Cut 2 A

OCT
02
2022
WORKOUT LOG:
Cut 2 A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,612.9 Lbs.
Amin Mombani - IG @am_aminoo_ @mombani.fitness
mombani

tracked the workout: Oct. 02, 2022 10:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
12,678.7 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 2, 2022

In the gym
2 hours ago |