Over 1,000,000 People Transforming Their Lives
Marwa Fawzy
MaroFawzy
tracked the workout: Ashley Horner's Charlie Mike: Day 2: Max back squat, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
9,479.8 Lbs.
Aaron Archer
aaronkarcher
tracked the workout: May. 18, 2022 4:02 AM Workout
MAY
18
2022
WORKOUT LOG:
May. 18, 2022 4:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,660 Lbs.
marco
marcokassius23
updated his Fit Post.
Happy day may friend! I had a very nice workout with my deadlift and Iâm very proud of how smooth they webt up! 210 x 6 reps at RPE7 was very good ðªð»ðªð»ðªð»
5 minutes ago
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Like
0
marco
marcokassius23
tracked the workout: May. 18, 2022 08:48AM
MAY
18
2022
WORKOUT LOG:
May. 18, 2022 08:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,932.5 Lbs.
Megan Hoffman
megbartz
tracked the workout: CHEST, TRIS, STAIRS
MAY
18
2022
WORKOUT LOG:
CHEST, TRIS, STAIRS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
6,950 Lbs.
Finally on my week of work.. but that doesnât mean the hard work ends, double the effort double the gym session. Heavy pushing all week to get the gains.
34 minutes ago
|
Like
0
Chad
lrpfan1
tracked the workout: May. 18, 2022 02:28AM
MAY
18
2022
WORKOUT LOG:
May. 18, 2022 02:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
MAY
18
2022
WORKOUT LOG:
all body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,493.1 Lbs.
Irishmurphy
paulmurphyjr
tracked the workout: May. 18, 2022 02:22AM
MAY
18
2022
WORKOUT LOG:
May. 18, 2022 02:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
0 Lbs.
Steve Barber IG: 1LegMOFO
Titaniumdad
tracked the workout: May. 18, 2022 02:44AM
MAY
18
2022
WORKOUT LOG:
May. 18, 2022 02:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,300 Lbs.
Phoenix Rising
Gymbunnyuk
updated her Fit Post.
Morning peeps its office day aka rest day.... low carbs today ð¤ fun lol... lets see how we go . Go get it if ya training today..... i have 10k steps ð¶ââï¸ ð
Phoenix ðð¬ð§ð¾
1 hour ago
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Like
0
Rishi Porwal
rishiporwal
tracked the workout: JEFF NIPPARD - SCIENCE APPLIED DAY 5
MAY
18
2022
WORKOUT LOG:
JEFF NIPPARD - SCIENCE APPLIED DAY 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,741.3 Lbs.
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