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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,700 Lbs.
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Sep. 27, 2022 5:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,165 Lbs.
Allison Stewart
ahstewart12

tracked the workout: Sep. 27, 2022 6:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,180 Lbs.
Jenny
Jennrobyn3

tracked the workout: Sep. 27, 2022 6:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,990 Lbs.
Jodie
jodiejoli

tracked the workout: Legs, lower back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 44
EXERCISES
16
SETS
44
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,526 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,690 Lbs.
Carrie (IG _carriebear77)
Carriebear1977

tracked the workout: Shoulders Program 2020

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
11,400 Lbs.
Sam Wood
Shwood24

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,185 Lbs.

updated their Fit Post.

Sep 27, 2022

Bench one rep off this weei from 4 to 3 n my heavy dumbell incline went from 8 to 7. Maybe all in my head or maybe i really am drained
28 minutes ago |
Alex
DOZN0012

tracked the workout: Sep. 27, 2022 15:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,975 Lbs.

tracked the workout: Leg with cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:38
hr min
CARDIO TIME
02:30
hr min
WEIGHT LIFTED
31,510 Lbs.
maybeFit1180
miguelr1180

tracked the workout: Sep. 27, 2022 5:13 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
16,400 Lbs.
Kayla’s Boo
6metal6head6

tracked the workout: Sep. 27, 2022 19:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 98
EXERCISES
16
SETS
98
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
269,485 Lbs.