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Alicia Johnson
lakergirlaj2016

tracked the workout: CARDIO

SEP
26
2020
WORKOUT LOG:
CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.
gregory allen
guru7777

added a new photo to his progress photos.

The beast (IG: dr_alavi_1906)
hatefalavi

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 48
EXERCISES
11
SETS
48
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,265 Lbs.
59AndAgingLikeFineWine
Jrewing1982

added a new profile photo.

Superman
Superman
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 25, 2020
17 minutes ago
Casey Cloud (IG Cloud_Casey)
cloudc1234

tracked the workout: Sep. 26, 2020 14:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,905 Lbs.

tracked the workout: Sep. 26, 2020 2:20 PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
14,525 Lbs.
tmcgoldrick
tmcgoldrick

tracked the workout: BB4G Summer 2020 Push and Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,105 Lbs.
Drew Fulton
Fulton570

updated his Fit Post.

Sep 26, 2020

Shoukd have trained legs today but my i have doms in my quads, all i can put down to is the cable crunches yesterday🤔?
26 minutes ago |
Brad Baker
Bake1212

tracked the workout: Sep. 26, 2020 13:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
36,290 Lbs.

tracked the workout: Sep. 26, 2020 17:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,005 Lbs.
David Roberts
doctor85

updated his Fit Post.

28 minutes ago |
Josh Koets
jkoets

tracked the workout: Sep. 26, 2020 17:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:56
hr min
WEIGHT LIFTED
0 Lbs.